Many men enjoy including self prostate milking in their masturbation. By touching their own prostate, men can engage more of their sexual system, thereby enjoying more sexual sensation and improving health in the entire pelvis.

Self prostate stimulation can be achieved internally or externally, with or without toys. The most direct way of milking your own prostate is via anal penetration. If you are flexible and can reach, you should be able to feel your own prostate. Be sure to massage the anal sphincters first and only proceed to penetration when you are relaxed and aroused.

Using a toy such as the Aneros will help you with internal prostate stimulation and may feel more comfortable than using your hand. Many men enjoy using the Aneros in the shower. Again, be sure to stimulate the external anal sphincters so you are relaxed and the toy penetrates easily. There never needs to be a moment of pain during anal stimulation.

External prostate milking can be done via the perineum. You need deep pressure to reach the prostate through the sling of muscles that comprise the pelvic floor. Push deeply along the perineum and see if you can feel sensation in and around your prostate. Do this while stroking your penis for maximum pleasure.

However you choose to do it, manually stimulating your prostate can be a pleasurable and healthy part of your masturbation. At TheHealthyProstate.com explicit videos guide you in self and partnered prostate milking so you can discover new massage techniques and skills to pleasure your prostae, penis and entire sexual system.

More and more men are discovering the pleasures of prostate milking. Men report stronger orgasms, more sexual pleasure, and a more complete sense of their sexual system. By stimulating the prostate, men feel sensations deeper into their body and often have stronger erections. Many men are taking advantage of online prostate videos to learn prostate milking with their female partners, learning the skills of prostate milking at home. Some men, however, wonder what women could possibly get out of the experience, so hesitate to ask their female lovers to perform prostate milking.

We asked several women what they enjoy about performing prostate milking. While there was a range of answers, all of the women we spoke to got a lot of pleasure out of offering this highly erotic experience to the men they loved.

Some women simply loved the intimacy of prostate milking. They find that it brings them closer to their men, and that introducing this new activity adds new electricity to their sex life.

Other women love the sensation of milking the prostate, enjoy being a more active partner and offering their men quality touch.

Another woman told us that it was by far her favorite sexual activity: “When we do prostate milking, my boyfriend gets so hot and I love watching him receive. I learned simultaneous prostate and cock massage, and when I touch all of him at once he just goes through the roof- I’ve never seen him enjoy sex so much. Of course, this makes me really hot and our sex has lasted way longer than usual.”

Prostate milking can be combined with cock massage, massage of the perineum, and even oral sex. Touching the prostate and the penis at the same time creates enormous sexual sensations that men must feel to believe.

The intimacy of prostate milking, the level of pleasure men experience and the new sexual twist all combine to make this a favorite activity of many women. With basic hygiene in place, women don’t have to worry about any mess- a simple pair of gloves makes for easy clean-up and lessens any anxiety about this deeply intimate activity.

Couples can learn prostate milking with online prostate milking videos, learning the techniques and skills to share highly pleasurable prostate milking. Men and women can watch these videos together, discussing what looks exciting and talking about both their excitement and any concerns they may have.

As more men and women discover the pleasures of prostate milking, it will become a more regular part of the sexual experience that couples can share. Men enjoy the deeper sexual sensations and many women are thrilled to offer this experience to their men, finding it intimate and empowering for both partners.

by Christine Fawley

Pomegranates have long been celebrated as both delicious and nutritious. Pomegranates were symbols of fertility in Grecian culture, and appear in the Bible as a fruit of royalty. The vibrant red jewel-like fruit and potent juices are recognized for having anti-cancer properties and have one of the highest concentrations of antioxidants found in any fruit. Now, new scientific research indicates that a glass of pomegranate juice a day may be as potent in Viagra in assisting men with erectile function.

In the first clinical study of its kind, researchers found that men with erectile dysfunction who consumed one cup of pomegranate juice a day experienced stronger reactions when compared to drinking a placebo juice. The study was a “crossover” study, where the same group of men took both the pomegranate juice and the placebo juice over different four-week periods. This allowed the study to investigate the efficacy of pomegranate in each man. About half of the men found erections easier to maintain while drinking pomegranate juice. The juice may help increase blood flow to the penis, the essential physiological response needed for erections and sexual pleasure.

According to study co-author Harin Padma-Nathan, MD, Clinical Professor of Urology at the Keck School of Medicine, University of Southern California, “These findings are very encouraging as they suggest there is a non-invasive, non-drug way to potentially alleviate this quality of life issue that affects so many men. For men with Erectile Dysfunction, it is important to maintain a healthy diet and exercise. Drinking pomegranate juice daily could be an important addition to the diet in the management of this condition.”

Pomegranate juice is increasingly available in all major grocery stores. You can also enjoy the healthy benefits of the whole fruit. The rich juice will stain, however, so some caution is recommended as you separate the juicy seeds from the white rind. One great method is opening up the fruit while submerged in water. The seeds will sink, the white membrane will float. Once you have opened the entire fruit, simply drain the water and enjoy the healthy and vibrant red seeds.

You can also support your sexual health with prostate milking, a pleasurable sexual activity that you can learn in at home with online flash videos. Prostate health is central to maintaining lifelong sexual function, strong erections and ejaculation.

Of course, no one is recommending that you replace your trusted Viagra with pomegranate juice. Further research is needed, and will surely reveal more health-giving properties to benefit men and women alike. Meanwhile, why not treat yourself to a tall glass of ruby red pomegranate juice? The health benefits are well established, and you may find that you get some unexpected sexual benefits as well.

Many men are discovering the pleasures of prostate milking. Prostate milking offers men deeper, stronger orgasms. Men often find that they experience new kinds of sexual pleasure previously unknown to them when the prostate and penis are stimulated simultaneously. On top of all of this sexual pleasure, prostate milking is a healthy activity that may support lifelong sexual health.

Now, women are also discovering the pleasure of giving their men prostate massage. Women love offering their partners more sexual pleasure, and enjoy the intimacy and connection that this activity offers. Exploring prostate milking together can reinvigorate a sexual relationship and offer new kinds of pleasure to enjoy together.

Prostate milking is an easily learned skill, which you can learn at home with online flash videos. Enjoy the new sexual sensations while supporting men’s sexual health!

Prostate milking is a highly pleasurable and intimate activity that you can share with your partner. Learning the basic techniques will allow you to confidently explore this new pleasure together.
Prostate milking is best done in the context of a full-body sensual massage. Share the kinds of touch you and your partner like best. Most men find that prostate milking feels best when highly aroused, so you can learn to incorporate it seamlessly into your lovemaking. While first learning this new intimate skill, however, it is best to devote most of your attention to using your hands to milking the penis, perineum and anus.
For comfort and quick hygiene, wear a nitrile or vinyl disposable glove on the hand(s) that will be touching the anus. Using a water-based lubricant, stimulate the outside of the anus, relaxing the sphincters and stimulating the highly concentrated nerve endings. Try circular strokes and smooth glides with one or two fingers. Experiment with speed- slower touch often feels more pleasurable!
Once the anal sphincters begin relaxing, use slow and subtle strokes to begin penetrating- never force your way in. The man receiving the prostate milking can focus on gently relaxing the pelvic muscles and breathing deeply. This relaxation is one of the most beneficial aspects of prostate milking.

After one or two fingers are gently inserted, locate the prostate by massaging towards the perineum (the part of the pelvic floor between the scrotum and anus). You will feel a walnut-shaped gland with a distinct texture. From this angle, you can feel the two sides of the prostate with a ridge down the center. This ridge is where the urethra is passing through the penis. Begin massaging by lightly sweeping from the far side of one lobe towards the center, then repeat on the other side. Alternate massaging each side from the outer edge towards the center, aware that you are manually expressing the fluid from the small ducts into the urethra. With your other hand, you can stimulate the perineum or penis.
Begin the milking with very light pressure, and communicate with your partner. If there is any tenderness or pain, reduce pressure or stop the milking. If the pressure you are using feels good, continue the milking. You can increase pressure gradually, always communicating with your partner about what feels most pleasurable.

Reading about a milking technique can only get you so far. You can learn prostate milking in the privacy of your own home with online flash videos. You and your partner can watch these videos together, learning new techniques while communicating about what looks exciting and also taking the time to explore any questions or concerns. Online video is an excellent resource, as you can come back to it over time to refine your skills and refresh your technique.

Prostate milking is a healthy and pleasurable activity that can be enjoyed as part of your intimate life. Many men feel more comfortable having their prostate milked after they have prepared. Preparation can range from a simple shower to a complete internal rinse. This post outlines your options for preparation and suggests simple steps for maintaining hygiene while enjoying the pleasures of prostate milking.

The minimum preparation for enjoying a prostate milking is a regular bowel movement followed by complete external cleansing. Washing the external anal area with warm soap and water is often enough to allow you to feel at ease.

If you would like to rinse internally, you have a few easy options. A disposable bulb enema is quick and easy. Fill the bulb with plain warm water, gently insert the nozzle into your anus and squeeze the bulb, immediately allowing the water to rinse out. Repeat several times, or until the water runs clear. Never use hot or cold water- aim for wrist-temperature warm.

Larger enema bags are not required to prepare for prostate milking, and may cause discomfort. If you are interested in receiving a full colonic enema, it is recommended that you see a professional or do additional research before trying it at home. If you ever feel cramps or discomfort, stop your enema immediately and allow the water to pass.

When you feel sufficiently prepared, clean and ready for your prostate massage, begin gathering the supplies you will need. Vinyl or nitrile gloves are great for prostate milking. They feel smooth and soft on sensitive skin, and when you are finished the gloves can be stripped and disposed of easily. Make sure you take the time to find gloves to fit the person giving the milking- the touch will feel much better when the gloves fit taut against the skin.

Another essential tool for pleasurable prostate milking is lubricant. Water-based lubricants are now readily found in every major drugstore and even many supermarkets. Use plenty of lube, reapplying when needed. External and internal anal milking can be highly arousing, without a moment of discomfort. If you experience any pain at any point in the milking, slow down or stop. There is no need to endure anything.

Preparing for prostate milking can make this intimate exchange more pleasurable and allow you to relax deeper into the experience. Thorough cleansing prior to the massage will take your worries away, and proper hygiene including gloves and lubricant will make the experience more enjoyable for both you and your partner. You can learn prostate milking at home with online flash video. Some easy learning and basic preparation will set the stage for you and your partner enjoying this pleasurable and intimate activity.

Prostate milking stimulates the prostate gland, flushing fluid from the gland and encouraging blood flow to the entire pelvis. This can be a highly arousing or profoundly relaxing experience. As an added bonus, releasing chronic constriction in the pelvis can enhance erections by allowing more blood flow into the penis during arousal.

Some men notice dramatic changes in their erectile function after exploring prostate milking. In fact, up  to two-thirds of a man’s penis can be situated internally. Sometimes, erections become weaker or smaller overtime because chronic constriction in the pelvic muscles limit blood flow to the penis and keep the penis contracted inside the body. Milking of the perineum and prostate can allow these muscles to relax, and a higher volume of blood can reach the penis.

The best way to understand the benefits of prostate milking is to try it for yourself. Learn prostate milking with online flash video and begin experiencing the benefits in your own body. Then share your experience with us- let us know about your prostate milking experience, including any prostate milking orgasms you may experience. Enjoy!

Prostate milking is a healthy and pleasurable activity that can be enjoyed as part of your intimate life. Quite simply, prostate milking involves stimulating the prostate with a finger or massage tool with the intention of relaxation and/or pleasure. Prostate milking is an intimate skill that can be learned and shared by lovers in the privacy of their own home.

The prostate is a gland, located just below the bladder and sheathed in the musculature of the pelvic floor, the same muscles that contract during orgasm and ejaculation. The urethra runs from the bladder, directly through the prostate gland and out through the penis. The prostate gland plays a central role in the male sexual system. Within the gland, tiny ducts called acini produce prostatic fluid. This fluid mixes with sperm and fluid from the seminal vesicles to become the male ejaculate. Prostate health is essential for lifelong sexual pleasure and function.

Regular ejaculations keep the prostate healthy by stimulating production of fresh prostatic fluid and bringing fresh blood to the area. Fresh blood flow brings the nutrients and oxygen cells needed to remain healthy and replicate normally. White blood cells are immune-system powerhouses, fighting infections at the cellular level. The prostate is more likely to become infected or cancerous when blood flow is constricted from muscular tension and lack of stimulation.

You can learn prostate milking at home with online flash videos. Prostate milking is a healthy activity that can be pleasurable for both you and your partner. Enjoy your explorations!

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